Transform Your Mind with Online Yoga

Join our meditation and breathwork sessions for better mental health and well-being.

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Transform Your Mind and Body Today

At CogniYoga, we provide online yoga classes, meditation, and breathwork sessions to enhance mental health and well-being. Join us for personal and group experiences tailored to your needs.

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
Life-changing experience for my mental health.

Emily R.

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Mindful Yoga Sessions

Transform your mental health with our online yoga, meditation, and breathwork classes tailored for you.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
Personalized Guidance

Experience one-on-one sessions designed to meet your unique mental health and wellness needs.

Group Classes

Join our supportive community for group meditation and breathwork sessions that enhance collective well-being.

Customer Reviews

See what our members are saying about their mental wellness journey.

Cogniyoga's sessions transformed my mindset and improved my overall well-being significantly.

Samantha Lee
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

San Francisco

The personalized guidance and group sessions have fostered a supportive community that truly prioritizes mental health and well-being. I highly recommend Cogniyoga!

A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
Mark Davis

New York

★★★★★
★★★★★
gray computer monitor

Get in Touch

Connect with us for personalized meditation and breathwork sessions.

Wellness

Empowering mental health through yoga and meditation.

Support

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info@cogniyoga.com

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